I agree with most of this article about fermented foods, but I believe that there is no such thing as non-GMO soy in the US. I try very hard to avoid all CORN, SOY AND WHEAT products, which is not easy to do. All grains cause inflammation and I believe these filler products are the driving force behind obesity and nearly ALL chronic diseases in so much of the US population.

Sincerely, David R. Jones.

February 5, 2014 | By WakingTimes

WIKI - KimchiSayer Ji, Green Med Info
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