I agree with most of this article about fermented foods, but I believe that there is no such thing as non-GMO soy in the US. I try very hard to avoid all CORN, SOY AND WHEAT products, which is not easy to do. All grains cause inflammation and I believe these filler products are the driving force behind obesity and nearly ALL chronic diseases in so much of the US population.
Sincerely, David R. Jones.
February 5, 2014 | By WakingTimes
Sayer Ji, Green Med Info