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The Best Way To Sleep If You Want To Avoid Back Pain
By Jonathan FitzGordon March 10, 2014 4:25 AM EDT Have you thought much about the positions in which you sleep? Considering that many of us spend close to a third of our lives between the sheets, if might be worth our while to contemplate how sleeping arrangements might hurt or help us. It is pretty easy…
Read MoreThe Amazing Healing Properties of Fermented Foods
I agree with most of this article about fermented foods, but I believe that there is no such thing as non-GMO soy in the US. I try very hard to avoid all CORN, SOY AND WHEAT products, which is not easy to do. All grains cause inflammation and I believe these filler products are the…
Read MoreThe Best Sleep Position
The position we sleep in is one of the most difficult things to change for some people. During our lives we spend a major portion of time sleeping. My advice is to sleep on your back and invest in a good mattress. Good luck. Dr David R. Jones. by Dr. David Williams Last Reviewed 12/23/2013…
Read MoreChiropractic and Exercise Are Better than Drugs
by Dr. Mercola Chronic pain is an exceedingly common condition impacting an estimated 76.5 million Americans, one-third of whom describe their pain as severe and “disabling”.i Among them, many suffer from neck pain, which is the third most common type of pain according to the American Pain Foundation.It is estimated that 70 percent of people…
Read MoreChiropractic Care More Effective Than Drugs for Pain Management
By T Sanuals According to research found in The Annals of Internal Medicine, neck pain can be more effectively treated through chiropractic care than with medications such as narcotics and NSAIDs. While over 75 percent of Americans experience some sort of neck pain, many will be given pain medications that do little to mask the…
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